Health Shack has an experienced team of Professionals who will carry out a thorough assessment of the member and formulate a customised exercise plan designed to match their objectives.

Everyone gets coaching included in the membership. Members are given a regular MOT, and can take part in challenges for extra motivation. Health Shack provides a welcoming and relaxing environment. Members can exercise at their own pace and capabilities, socialise and meet new friends. Coming from a medical background with a more holistic approach to health & Wellbeing.