Testimonials
________________________________________________________
Paul
'I was diagnosed with MS 9 years ago, and
about 5 years later I discovered Health
Shack. The staff are excellent, and devise
an exercise programme tailored to your
needs, which goes to maintain/improve
fitness. The knowledgable staff are there
to encourage and advise you, and there is
also good banter with the other members
and staff.'
Paul
MS
Testimonials Health Shack
Elaine
'I originally joined the Health Shack in
November 2020 mainly to keep mobile
and get some exercise. However in
November 2021 I began to experience
severe hip pain and subsequently had to
have a hip replacement which took place
in March 2022.
During the time before the operation I
continued to attend Health Shack and the
help, advice and recommended exercises
considerably aided in keeping me mobile.
About 4 weeks following the hip
replacement I returned to the Health
Shack where Annette and the team
advised me on the best exercises to aid
my recovery, build up muscular strength
and maintain mobility.
I would highly recommended the Health
Shack to anyone needing help with pain
management or recovery from joint
surgery, stroke etc. The one to one
sessions offered are immensely helpful to
aid recovery.'
Elaine
Hip Replacement
Sharon
'My brother had a stroke in 2020 which
resulted in left side paralysis. He was
unable to walk or even sit unaided.
We tried other things and then in
November 2021 he joined Health Shack,
or Love Shack as he calls it.
From day 1 we felt welcomed. The
approach from staff was supportive and
flexible. They faced every barrier with an
innovated idea to enable full participation.
Annette has been amazing, always going
above and beyond.
The results speak for themselves. Paul is
now taking steps completely without
assistance. His posture is improving and
his core strength is returning. He still has
a way to go but with the knowledge,
experience and positivity of all the staff I
am sure he will get there.
I cannot recommend this service highly
enough, it should be on prescription.'
Sharon
Stroke
Janet
'I am 69 years old and I had been losing
weight. I wanted to tone up, get a bit fitter.
I also had arthritis in my right knee and
had been advised that exercise would
help.
I joined Health Shack in January 2018. I
got encouragement from the outset from
Annette and the team. Exercise
programmes are geared to your level of
fitness, with no pressure but lots of
encouragement.
Annette noticed the shape of my leg and
was encouraged to get it checked out,
which I did and was told I needed a total
knee replacement. I lost 4 stone in weight
and was eventually able to have my new
knee in Feb 2022.
The physios at the hospital were
impressed as every exercise they gave
me I could do with ease, and without the
tremendous pain you are warned about.
After 3 weeks I was able to walk without
support and resume driving after 4 weeks.
The physio agreed that exercise done
before surgery had been extremely
beneficial. I have a lot to thank the staff at
Health Shack for and am grateful for their
continued support.'
Janet
Knee Replacement.
Carol
'Hi my name is Carol and I started
attending Health Shack roughly 4 years
ago.
I suffered a major stroke in July 2001,
which left me unable to even sit up. I was
relentless with my determination to
recover, and spent 17 years pestering
NHS physios to provide me with the tools I
needed.
Unfortunately, age then kicked in, and I
could feel my mobility deteriorating again,
which is when I found Health Shack. The
progress achieved with my recovery in the
last 4 years is mind blowing! It is tenfold
on the previous 17 years. I cannot thank
Health Shack enough, and their wonderful
caring staff, enough for what they have
done for me. I cannot a remember a time
when I last felt this well.
Health Shack offers a fantastic one to one
rehab service, which is sadly lacking in
the NHS. I am not a person who usually
shouts sweeping statements, but Health
Shack has literally changed my life! I just
wish I had found this amazing place
sooner.'
Carol
Stroke
Trish & Dave
'I'm so glad we found this hidden gem. The
Health Shack was recommended to me by
a friend when my husband Dave had a
stroke. We were over 2 years following his
stroke and his rehab, and had finished long
ago and we were trying private physios.
During the 14 months we have been
coming to Health Shack the physical & mental change in Dave has improved beyond our expectations. The staff are so encouraging working with Dave one to one, setting goals, giving homework and advising us on equipment and aids to improve his recovery.
Thankyou Health Shack.'
Trish & Dave
Stroke
Julie
'I joined Health Shack in July 2021 and
can honestly say I have never looked
back.
I had suffered with hip, back, knee and
ankle issues for a long time and sustained
a couple of fairly bad injuries during
lockdown when trying to keep fit on my
own.
As soon as I joined Health Shack Annette
identified this issues I was having with my
hips and legs. Specific exercise were
given to help my issues, and I noticed an
improvement within 2 weeks. With a gait
analysis and new trainers to support my
feet I am feeling so much better and in
less pain with each day. It definitely helps
my mental well-being, keeping me on
track
Health Shack is a small and personal gym
that gives such good advice & support
and the inclusive atmosphere makes it
second to none. Such amazing value for
money.
My husband and I recently enjoyed
training and completing the Tough Mudder
at 60 years old! With a couple of staff
members, raising money to help people in
need of rehab.
I could never have done it without the
support of Health Shack. I would highly
recommend this place to anyone.'
Julie
Hip & Gait Analysis
Janette
'I joined Health Shack in June 2021 after losing what little physio I was
receiving through the NHS due to covid and lockdowns. Physiotherapy is
very important for me to gain muscle strength, coordination and my
independence.
After googling gyms I came across Health Shack and how they treated
people with MS, Stroke & Parkinson’s, and many other conditions. I rang and
spoke to Annette who was understanding and helpful. I was offered a free
trial and joined immediately.
Since then I have not looked back. All the staff are very helpful and
knowledgeable, especially Annette & Steph the personal trainer, who I have
been working closely with. Not only I have improved physically, but it has also
helped with my confidence & wellbeing.
I cannot recommended them highly enough. Thank you.'
Janette
Guillain Barre syndrome/Chronic inflammatory demyelinating polyneuropathy (CIDP)
Design By FruityDesign |© 2022 Health Shack | All rights reserved