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Links for Professionals

The following link gives more information on how exercise can reduce the risk of heart disease:
https://www.bhf.org.uk/heart-health/preventing-heart-disease/staying-active

The following links give more information on the benefits of exercise in improving mental health:
https://www.alzheimers.org.uk/site/scripts/documents_info.php?documentID=2211&pageNumber=6
http://www.rcpsych.ac.uk/healthadvice/treatmentswellbeing/physicalactivity.aspx
http://bjsm.bmj.com/content/38/5/536.full

Follow the link for more information on keeping your workforce active:
http://www.ukactive.com/home/more/9970/page/1/the-graveyard-shift-our-offices-are-killing-us-now-is-the-time-to-fight-back

 

General Fitness

General Fitness

Rehabilitation and clinical

Rehabilitation & Clinical

Ongoing Physical Conditions

Ongoing Physical Conditions

Mental Wellbeing

Mental Wellbeing

Better Social Life

Better Social Life

Physiotherapy

Physiotherapy

Weight Inch-Loss

Weight / Inch Loss

Perrin Technique

Perrin Technique

Beauty and Sports

Beauty / Sports Therapy

Infrared Sauna

Infrared Sauna

Nutritionist

Nutritionist

Acupuncture

Acupuncture

Pilates

Pilates

Counselling

Counselling

Belly Dance

Belly Dance