Call us now - 01484 90 70 47

Infrared Sauna Therapy

Infrared Heat-How Does It Work?

Infrared heat provides many of the health benefits of natural sunlight, without any of the negative effects. The heat penetrates the body more deeply, causing it to sweat at a lower temperature.

With the increase in your core temperate, your body thinks you have a fever, which stimulates your body’s defence against infections, which in turn, strengthens your immune system in a natural way, sweating out 5-6 times more toxins, impurities and fat than the normal sweating process. This not loss of water weight, as with the usual sweating process.

Infrared Heat-How Does It Work?

Many research studies and clinical trials show positive clinical results. Far infrared heat has been used by hospitals for many years to warm new born infants and to complement medicines used in sports injuries.

Infrared Sauna

Chronic Conditions

Infrared heat can help in the management of some chronic illnesses and diseases, such as;

  • Fibromyalgia
  • M.E. (Chronic Fatigue Syndrome)
  • Multiple Sclerosis
  • Rheumatoid/Osteo Arthritis
  • Diabetes
  • Heart disease
  • High Blood Pressure

Health Benefits

After regular, 30 minutes sessions in an infrared sauna, you can benefit in the following ways,

  • Loss of up to 600 calories while sitting and relaxing-excellent for those who are unable to perform exercise programmes.
  • Overall improvement in elasticity and texture of the skin
  • 
  • A detox of heavy metals in the body such as lead and aluminium
  • 
  • Stimulation of your body’s defence against infections, which strengthens your immune system
  • An improvement in acne, eczema and psoriasis
  • An improvement in circulation
  • Relief from pain
  • Lowering of blood pressure

Book Your Session Now

General Fitness

General Fitness

Rehabilitation and clinical

Rehabilitation & Clinical

Ongoing Physical Conditions

Ongoing Physical Conditions

Mental Wellbeing

Mental Wellbeing

Better Social Life

Better Social Life

Physiotherapy

Physiotherapy

Weight Inch-Loss

Weight / Inch Loss

Perrin Technique

Perrin Technique

Beauty and Sports

Beauty / Sports Therapy

Infrared Sauna

Infrared Sauna

Acupuncture

Acupuncture

Pilates

Pilates

Counselling

Counselling

Belly Dance

Belly Dance