The Health Shack exercise circuit comprises the following suite of Easytone equipment:
Vertical row, chest press, leg press exercises the abdominals, lower back, buttocks, legs, hips and waist.
Pec dec, reverse fly, thigh abduction and adduction exercises the upper back, abdominals, shoulders, chest, arms, buttocks, hips, inner and outer thighs.
Double waist twist exercises the lower back, abdominals and waist.
Sit up, knees to chest, torso extensions exercises the abdominals, lower back, buttocks, legs, hips and waist.
Side bends and alternate step action exercises the waist, abdominals, arms, shoulders, legs, buttocks and lower back.
This machine uses vibratory stimulation which promotes relaxation and cooling down after an exercise session
The moving pad gently lifts the ribcage helping the chest to expand, improving breathing and posture.