I cannot heap enough praise on this establishment. After suffering for two long years with quite severe neck and back pains I was persuaded to join up at the Health Shack by my 78 year old father who is also a member. This has turned out to be one of my wiser choices in life because after 2 short months I find my neck problems have almost completely gone.........something no amount of medication or physio had so far been able to do. The staff are extremely helpful and have created a great atmosphere which makes the whole experience not only beneficial health wise but it also does wonders for your well being.
Give it a go.........I am so glad I did !.
With busy lives, finding time to keep fit, lose weight and more importantly inches is difficult. So being able to go to a gym together is a real bonus - especially when you get the results we have!
David Broadhead Rhona Broadhead
I'm amazed at the results that I have achieved. After only four weeks I've lost 34" overall in body fat and 6lb in weight. I initially joined the Health Shack in increase my strength due to having back and shoulder problems. I'm more flexible and can do so much more. My aches and pains have reduced and I know that I can only keep getting better. The team are absolutely amazing. They always keep an eye on you and give you tips on ways to improve your health.
After hardly walking anywhere due to bad knees joined health shack and never looked back, Annette. Dani and Linda got me walking short walks without my stick, working on my muscles to keep me fit for my knee surgery and also lost weight but most important I lost over 30 inches. now had my knee surgery and just been given the all clear to go back to the health shack after 6 weeks. Great to be back and had a fabulous welcome from the team. Missed all that. only had 2 sessions and already feeling very positive to get moving and healthy again. Keep up the good works Annette and team and thank you for all the help you have given me
What an amazing positive place. I have lost 50" and feel amazing. Even better last year's clothes falling off!! Keep up with your positive work Annette, Danni and Linda
Thank you to all the team. I can't praise Health shack and the team enough. All the hard work and support you guys have given me . Since I have been coming , I have been coming , I have improved so much in my mobility xx
Thank you to all the staff for the support and encouragement. Think you are all fantastic xx
As a personal trainer who has worked in South Kensington in London next to Knightsbridge @ LAX one of the most exclusive and renowned gym facilities in London and Europe , I am fascinated when I feel that there is a business in the health and fitness industry that is an industry leader and a powerful force to create change in people's mentalitys with regards to fitness and the individuals ability to change .
Health -Shack is all of these and it's has been created by a lady with integrity , honesty and vision. For people who cannot excercise and regain their strength and fitness and health in a conventional way @ the gym due to disabilities .... then this place is the only way forward.... please people see the magic and love and power behind the health shack.
Dale Caldwell (Personal trainer - R.E.P.S Certified) Boxing coach and trainer @ Dw fitness manchester & LAX South Kensington London )
'm severely disabled, after breaking my back several years i now walk with a delta frame, hunched over in pain. After just 5 sessions i have not only lost weight but my pain has eased and now stand upright! unreal!! : ))
Beautiful place, with lovely staff and great atmosphere.
So invigorating yet relaxing! Feel great every time I go!