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Shapemaster Equipment

Equipment from the Easytone range

The Health Shack exercise circuit comprises the following suite of Easytone equipment:

Chest and Legs

Vertical row, chest press, leg press exercises the abdominals, lower back, buttocks, legs, hips and waist.

Chest and Legs

Flies and Thighs

Pec dec, reverse fly, thigh abduction and adduction exercises the upper back, abdominals, shoulders, chest, arms, buttocks, hips, inner and outer thighs.

Flies-and-Thigh

Waist Away

Double waist twist exercises the lower back, abdominals and waist.

Waist-Away

Tummy Crunch

Sit up, knees to chest, torso extensions exercises the abdominals, lower back, buttocks, legs, hips and waist.

Tummy-Crunch

Side Bend Stepper

Side bends and alternate step action exercises the waist, abdominals, arms, shoulders, legs, buttocks and lower back.

Side-Bend-Stepper

Relaxer

This machine uses vibratory stimulation which promotes relaxation and cooling down after an exercise session

Relaxer

Equipment from the Powertone range

Posture Pullover

The moving pad gently lifts the ribcage helping the chest to expand, improving breathing and posture.

Posture Pullover

Services & Treatments

General Fitness
Rehabilitation and Medical
Ongoing Physical Conditions
Mental Wellbeing
Weight Inch-Loss
Better Social Life