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Excersise Equipment

Health Shack

Providing medical and fitness exercise programs with the guidance of industry experts using specialist equipment from the world renowned Shapemaster.

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Services & Treatments

General Fitness
Rehabilitation and Medical
Ongoing Physical Conditions
Mental Wellbeing
Weight Inch-Loss
Better Social Life
Work Out Smarter Not Harder - 30-minute exercise circuit
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The Health Shack Team

Health Shack have an experienced team of occupational therapists, physiotherapists and trainers who will carry out a thorough assessment of your condition, including any medical stipulations from your doctor, and then formulate a customised exercise plan designed to precisely match ...

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Equipment

Shapemaster Equipment

Unlikely conventional exercise equipment, Shapemaster does not rely exclusively on muscle power but uses an electronic power system enabling patients to work passively or actively, depending on their ability. Shapemaster equipment provides safe exercise to all the major muscle groups and helps ...

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How Does It Work

How Does Power-assisted Exercise (PAE) Work?

Health Shack uses power-assisted exercise machines from the proven Shapemaster Easytone and Powertone ranges. Unlike conventional gym equipment, Shapemaster equipment does not rely exclusively on muscle power; it is controlled by an electronic power ...

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Some of the Benefits

  • Exercise plans for all age groups and all fitness levels.
  • Professional advice and supervision.
  • State-of-the-art power-assisted exercise machines.
  • Muscular maintenance before surgery; rehabilitation after surgery.
  • Therapeutic programmes for on-going physical conditions such as joint pain and arthritis.
  • Improve mobility, independence, confidence and quality of life.
  • Posture, agility and endurance improvement plans.
  • Weight control and improved body shape.
  • Rehabilitation after falls or sports injuries.
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